3 Things You Can Do When Life Keeps Happening

Let us not grow tired of doing good…(Galatians 6:9CSB)

But what if I do? What if I am? 

Life doesn’t always happen tsunami style. You know, one big catastrophic event that knocks the feet right out from under you. With tsunami’s, people expect you to take some time to recover. To take a moment to breathe. Seek rest, wisdom and solace. 

Sometimes life sends wave after wave, not all of them bad but even good things can leave you a bit off balanced. For example we finished our basement, a wonderful, exciting thing but having someone in your house hammering away for nine weeks can be a bit unnerving. 

Add to that some health things with my kids, starting a bigger-than-we’ve-ever-grown garden, my middle daughter and her family moved in for a few weeks as they transitioned to Wright Patt, one kid started his sophomore year of high school and one moved home for the summer then moved into her first college apartment. 

Did I mention our hot water heater began leaking (in our newly finished basement) and needed replaced? Oh and all the cars had something happen to them that needed fixing beyond what my man was able to do….cha-ching!

All the while, “normal” life goes on…my man still travels all the time, and there’s groceries, cooking, baking, cleaning, mowing, weeding and laundry because we need to eat and not go out in public naked. 

Wave after wave….keeps you struggling for balance, trying to catch your breath, nothing catastrophic but the salt in the wound still stings. 

Maybe you’ve had seasons like that too? Maybe you’re in one. What can you do? Here are three things I did (and do) to keep my head above the waves so I could breathe: 

1.) Get rid of the guilt. 

I have a handful of friends who are reeling from recent tsunamis. Devastating cancer diagnosis. Death of a child. A divorce from the blindside. All horrific things. So every time another wave would come, I would feel guilty for being tired, stressed and overwhelmed because none of my waves measured up to what they were going through. 

It is true that there is always someone going through more than you. That doesn’t negate what you are experiencing. Nor the need for self-care. It’s okay to ask for help, take something off your plate for a season, say no, rest, realize you can’t keep going when you can’t see for the salt water in your eyes. You need to…

2.) Recognize Your Limits

Tired writers write tired. And I was. I love to write. It’s a way I process things. But I was putting undue pressure on myself to perform. I have no real deadlines (for now 🙂 except for those I create to keep me on track. I was talking to my English professor daughter about struggling to be creative and that I felt like I sounded grumpy…not the message I want to convey. She reminded me of all that I had going on and how that can affect creativity. That’s her quote above.  I needed to take that off my plate for a short while so I could catch my breath.

If you’re in a wave-after-wave season, what can you let go of? It won’t be for forever…just long enough for the waves to settle and balance to return. Recognize your limits, stop telling yourself you should or shouldn’t do this or that, offer yourself grace. Period.

3.) A Rhythm of Routine 

There are some things that were non-negotiable for me during this particular wave-after-wave season (or ever really). 

Bible study, prayer and being still.Every morning I spent a bit of time to work through a Bible study (No Other Gods by Kelly Minter), pray and simply be still. It’s where my help and strength comes from. I can’t explain it. I just know it soothes a searching soul. 

Hear my voice when I call, Lord; be merciful to me and answer me. My heart says of you, “Seek his face!” Your face, Lord, I will seek. (Psalm 27:7-8 NIV)

Gratitude. I wrote down three things in my journal that I was grateful for every day. Lest I sound super spiritual or whatever…some days were a stretch, some days I had to ask the Lord to show me because I sure couldn’t think of anything. And He did. 

It is not joy that makes us grateful. It is gratitude that makes us joyful. (Ann Voskamp)

Sing praise songs. This is, in part, how I fight my battle. King Jehoshaphat was preparing for this huge battle that was on the horizon. He did three things: Sought the Lord for wisdom (2Chronicles 20:3), prayed a prayer of gratitude for who God was and what he could do (2Chronicles 20:6-12) and he sent the singers out ahead of the soldiers…wait….what? 

Then he consulted with the people and appointed some to sing for the Lord and some to praise the splendor of his holiness. When they went out in front of the armed forces, they kept singing: Give thanks to the Lord, for his faithful love endures forever. (2Chronicles 20:21CSB bold is mine)

And guess what happened to that vast army that came against the Israelites. 

they were defeated. (2Chronicles 20:22)  

There’s something to be said about singing praises to the Lord in the presence of one’s enemy. 

It’s not easy when life keeps knocking you down. But we can rest easy in this: when the wounds still sting from the salt water of wave after wave we can be assured of the balm of grace upon grace. (John 1:16)

Hallelujah and amen. 

You can do this. Keep seeking His face, stay thankful and belt out those hymns of praise like you’ve won the battle. Because we have! 

kw

Read Monday’s Grace: A Prayer for the Worn Out and Overwhelmed here.

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